Do Not Cut Corners When It Comes To Your Teeth

Your smile is often one of the first things that people tend to notice about you, and it can often make a lasting impact on their impressions of you. If youre interested in a beautiful, confident smile, then consider one of the many options available today for whiter teeth.

Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. Try using lemon or orange peel to rub on your teeth to get them whiter. A little salt can be added for improving the citrus peel results.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.

Your teeth can become very sensitive after using teeth whitening products. Even if the pain passes, it could signify something more serious. If you experience pain or discomfort, discuss the product with your dentist before using it again. Your dentist may have suggestions for alternate products that will not irritate your teeth.

For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda works at gently polishing your teeth to remove stains. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.

An organic coconut oil may be just the ticket to whitening your teeth. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After approximately 10 minutes, make sure to spit it out, then brush like normal. You should see some results after a few days.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

Use baking soda when you brush your teeth. Baking soda has been used as a natural teeth whitener ever since the 18th century. Avoid gum irritation that can be caused by the baking soda by brushing gently.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As years go by, our smile turns unsightly as our teeth tend to get discolored from age and various products that we use, such as caffeine and nicotine. You can undo years of discoloration with the right teeth whitening treatment.